Got Guilt?

I was prompted by a friend to read the book, The Tyranny of Guilt: An Essay on Western Masochism by Pascal Brunckner, which reflects on the problem the West finds itself in as it wallows in the sins of its past to the point of becoming ineffectual against the problems of the present and the future.  Bruckner argues that guilt has become a pathology, and indeed, it seems in many respects he is correct. As the West battles internally with its demons – one side refusing to acknowledge them at all and the other side consumed with guilt over it – out there lay other evils and challenges that are not going to wait for us to get our collective shit together.

We have monumental mistakes in our past; slavery, the holocaust, genocide, economic injustices, wars, subjugation of women, homophobia. The list goes on and much of it is still going on in our times. There’s lots to feel guilty about if we’re so inclined to it. Bruckner makes the case that this is counterproductive. Guilt makes us silent and less likely to step in when we see other cultures making the same mistakes we did. We call it moral relativism (not to be confused with cultural relativism), but really, it’s our own guilt over these past sins that keeps us from interfering.  When I taught Ethics, I would have students ardently defending the practice of female genital mutilation because it was the practice of a particular culture and “who am I to judge?” My response was often, “You are a rational, thinking, human being, tell me what you think of this practice.” They had a hard time with it. They found it abhorrent and knew it harmed girls and women, but they couldn’t bring themselves to say it was wrong for another culture. “Let’s try this again,” I would say. “Would it have been okay for the Nazis in Germany to only kills the German Jews? Did it only become a problem when they invaded other nations and killed those Jews too?” Sometimes the light would go on then that there was a problem in their relativism. Sometimes not.

I am finding more and more that there is a cultural guilt in Western society that keeps it from acting on great problems. “Who are we to make those decisions?” seems to be the motif among a growing contingent. And as a backlash in the opposite direction, we have the growing shadow of those refusing to even acknowledge the past. The “I’m not responsible for what happened a century ago!” crowd.  On the other side of guilt breeds the Shadow. These are those people disgusted by the acquiescence and silence of those who have succumb to the guilt. In their plight not to be associated with the weak ineffectiveness of their counterparts, they cause all sorts of chaos.  These are the two sides of the malignant guilt coin.

According to John Lamb Nash in Not in His Image, the Gnostics saw embracing the redemptive aspect of suffering as a sign of madness in early Christianity (p. 20)

Perhaps we are witnessing the legacy of a culture built on the redemptive aspect of suffering. Christianity as it is practiced today, is built on the idea that suffering is good for us. We find in our suffering that there is salvation at the end of the tunnel. In this sense, there is a self-serving aspect of it. We can cleanse ourselves of our sins – not by correcting our mistakes and growing from them – but rather through suffering in-and-of-itself. Atonement via flagellation.

Guilt, then, is inherently selfish. I don’t know many groups who have suffered under White European oppression that want our guilt in response to their own suffering. Our guilt leads to worse things, like our projections of what we think oppressed groups want us to do to fix the world rather than actually doing anything to fix the world. Say for instance, by truly inviting these oppressed people to the table to make changes together, rather than us making the changes we think they want on their behalf. No matter how much we say we want to help Black people and indigenous cultures, people of color, and women, a ridiculous disproportionate amount of all political power and commerce is still controlled by White men of European descent.

Our precious guilt redirects the suffering back onto ourselves, rather than the harmed Other. It is the roundabout racism of liberalism found in white European culture that we don’t want to address. Freedom for all! But not in our backyard! Let us lament the struggle and our failures, and all the work ahead of us! This is our great burden! This is the proverbial black mirror that is all too terrible to look into. Suffering for the greater glory, even in a secular context, is a special kind of narcissistic evil.

If we want to build a better world, it’s time to exorcise the guilt and integrate that shadow before we consign ourselves to a worse fate. How do we do that? We face our past mistakes, not with guilt but with action. We stop tolerating those behaviors that are wrong in ourselves and in others. We stop hemming and hawing and get on with it. We dare to grow from the past and stop wallowing in it. We stop making the victims of our atrocities and mistakes, the victims of our guilt also. We opt for true diversity of opinions on how to move forward in our world by embracing what helps us all, rather than the disingenuous apology after the plundering of resources.

There are other evils out there and wallowing in guilt will not allow us to defeat those. The West is not the only problematic culture and there’s plenty of shitty behavior to go around. We are facing monumental problems in our future, not the least of those is climate change which is bound to change the political, social and spiritual landscape radically. To meet the challenges, we will need to grow up, face reality and meet it head on.

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Money and the Subconscious

It’s been a while since I posted to this blog. Again. This time due to grading finals and then getting lost in thought on what I want to do with the rest of my life. I’ve concluded that I do not want to grade for the rest of my life, as that is self-torture. For the past two weeks, I’ve engaged in a shitload of shadow work to find out why it’s taking me so long to get out of my present occupation and into one that allows me the freedom to stand in my own power and love it! The problem as I see it is that I still have a divided will.

ShadowWork DrknessConsciousA divided will occurs when on the surface one wants all the good things in life, like a fabulous job that pays well with incredible perks, but deep down inside there is a subconscious need to fail. That need to fail can come from a variety of different forces, such as a deep seeded idea that money is evil, or the belief that one doesn’t deserve a good life with a stable income because of a past misdeed or trauma. Or maybe one wants a healthy relationship with a romantic partner, but subconsciously they feel unworthy of one so the unconscious mind desires a less than ideal relationship, even an abusive one. The problem is that we often don’t realize we have a divided will, because our subconscious wishes are buried under feelings that acknowledgement of them in the light of day is completely unacceptable. To acknowledge I want a crappy job because it lets me off the hook from dealing with all that evil money that I don’t deserve anyway, isn’t something most of us find suitable for our conscious mind to ruminate over. However, digging in the dirt to bring those desires up to the conscious level is exactly what needs to happen if one wants to transcend and transmute those shadowy desires into something more productive.

What I’ve found over the past few weeks is that I have profound problems with money and how to make it ethically. Through targeted meditation, I brought up childhood issues with money that stem from my parents always worried about household finances and arguing about it. I was already primed to think it was evil because it was a negative force in my life ever since I could remember. This began my life long cognitive bias that money is truly the root of all evil. People will exploit others to get more of it. They will lie and cheat to gather money to them.  And I looked for this to play out in every scenario. I was never disappointed. When you look for something everywhere, you will find it! And I was able to feel self righteous and superior in my lack of money. Subconsciously, I was reveling in it!

MoneyEvil

“I’ll eat your soul!”

 My meditation didn’t lead me to some great understanding that money is actually neutral and can be used for benefic purposes. That would make things easier, but that’s not what I found. What I discovered is that money is simply something one must have to live in this world. It’s a necessary survival tool. Money is not good, it’s necessary. One can do good things with money, I don’t deny that. But the history of money is abysmal. It’s a tool of enslavement.

However, not having it doesn’t make the world a better place, it just makes me completely miserable and unable to take care of my family. By meditating, I was able to bring up the unhealthy attitude I cultivated about money at a young age. I could see that much of it stemmed from the anger and fear my parents displayed as they worried about it daily. I could see that little eight-year-old girl terrified that her family would have no money and end up living on the streets without food or clean shelter. While the situation was never that dire, it was to a young girl who internalized the fear and anger her parents projected.

Moneygoodevil

Money shoulder angel, show me the right path!

Both my sister and I have the exact same fear of money and success. I thought it strange when I first made the connection a few weeks ago, but now it seems more impossible that we wouldn’t have the same neurotic issues around them.

For now, the shadow work continues, but I’m working to unite my will, transmute my money hang-up, and put myself in a better place financially. I’m learning to let go of the fears I developed and find myself worthy of financial stability and a happier life. I’m learning to get out of my own way so that I can experience the happiness and magic that is all around me!

(Well, this certainly helps my anxiety over money!)

Hi. I’m Stephanie, and I’m an addict (of depression).

I wasn’t going to write tonight. I woke up with a sinus headache and I felt sick most of the day. I decided instead to do a little shadow boxing to work out some internal problems, call it an early night and go to bed. Then I pulled out my tarot deck and asked it if I should write or go to bed. The deck handed me my ass and told me to get to work. I’ve been procrastinating since January, it’s time to get back to writing in the damned blog!

4 of Cups

I’m looking at you, Four of Cups! (Revelations Deck, by Zach Wong)

It’s in moments like these that I know I’m on the right path and that I need to stick to it. The past several days have been a series of synchronicities. Whatever is on my mind, I come across blogs, videos, articles, books, movies, and incidents when I’m out and about, all screaming at me that I’m on the right path and now I need to take action! It’s the action part that makes me freeze up. My mind shuts down and suddenly I can’t even compose an email to a friend. Actually do something? No. Can’t do it today. So, it gets left to the next day and the next. And nothing happens.

This isn’t a temporary rut, this is depression. I learned something interesting about it today while doing shadow work that I hadn’t considered before; I’m addicted to it. I’ve suffered from Depression most of my life and I never sought help for it. There were many reasons for that, some legitimate, some not so legitimate. Part of me was afraid that the type of drugs used to treat Depression would screw me up further. I still think that is a legitimate fear given the nature of psychiatric drugs and the not-so-scrupulous pharmaceutical companies. But there are other methods to treat depression ranging from the foods I eat to different types of therapy. My greatest move to even try to treat my depression was to take a B-complex vitamin (it does help a little). Depressed Cartoon

All of this changed last year. On my birthday I had a download from the Universe. It told me that it was time to get my shit together. I’ve discussed this a few times in my blog already. The short of it is, I was a hot mess in my head and I had a sudden and painful revelation that much of my depression was the result of trauma and abuse from my childhood. I spent a good portion of last year doing shadow work and getting at the heart of what caused my deep depression, which was constantly working to undermine me in all aspects of my life. My relationships, my work life, my finances, my faith, and my enjoyment of life are all suffering because of this depression.

But since I entered my adolescence, I’ve built an identity around this depression and as I grew older, my choices and actions reinforced that depression. I not only became comfortable with it; I started to crave it and resist any attempts to cope with it in a more constructive way. As with most mental imbalances, I didn’t realize I was doing it. I didn’t wake up one day thinking, I love my misery I’m gonna keep it! It was a gradual thing which consumed me. Eventually it led me to a career I hated, financial instability, poor health, deteriorated friendships, and to nearly destroying my marriage.Monsters

The realization that I was feeding the depression beast of my own volition came to me last night while reading an article (Q&A) on Existential Kink, by Carolyn Elliott, the creator of WITCH magazine. It wasn’t the first time I had this thought, though. It’s come up before on restless nights in the small hours of the morning. And it was easily forgotten after I slept. But reading it last night, after shadow work and meditation, it hit me like a sack of bricks to the face. Yes, I do it on purpose. Yes, I sabotage myself. And I do it all the time.

The misery I’ve wrought upon myself is comfortable. I know what to do with it. I built up an identity around being an impoverished, deeply misunderstood, antisocial creature. Getting out of the mess I made for myself is intensely terrifying! All of the “what ifs” come up. What if I’m really not that smart? What if no one wants to read my blog? What if no one cares about my ideas? What if I can’t figure out how to market myself? What if I’m wrong? What if I have a successful business and I can’t figure out my taxes? (Cart before the horse, much?)

I became inert, out of fear of breaking out of an identity that only served my comfort zone.

This is not to say that one’s depression is their own fault. It’s not. I had two big things going against me; abuse and a chemical imbalance. Neither of these things were in my control. It hit fast and hard once I started puberty. Then the reinforcement cycles swamped me and pulled me under. My physical addiction became sugar, while my mental addiction was the depression itself. And boy do I ever have a sweet tooth! You know those orange circus peanuts that are basically just whipped sugar? My favorite when I was a kid. I pretend I’m better now because I haven’t had them in about 25 years. Don’t let that fool you, I still have a stash of Reese’s Peanut Butter Eggs in my freezer.

Circus Peanuts

Don’t let these orange pieces of death happen to you!

When I found out that people with sugar addiction have the same chemical imbalance as alcoholics, I decided to get some help. I checked out a diet that assists people with leveling out the chemical imbalance. I bought books, read testimonials, and even gave it a good shot for a whopping month! And then slid right back into my old patterns. The sugar wasn’t just due to my chemical imbalance, it was also emotional support. I couldn’t give up that emotional boost. Especially when it was typically the only good thing that happened to me all day. Which landed me with a raging case of diabetes. You’d think THAT would have been my wake-up call, but it wasn’t. It shocked me and I got on the wagon for a bit. But then I got a new job and I hated it and the sugar became quite irresistible as I dealt with getting up early in the morning every day to go to a job I detested. It was only towards the end of that nightmare job that I started to wonder what the hell I was doing in this cycle of jobs I hated and eating myself into an early grave.

Jung FateI don’t want this anymore. The good news is, I don’t have to live with it! I’m learning to accept the things about me that I don’t like. I acknowledge them with my awareness, and let them go without judgement or shame. It’s about acknowledging, yes, I did this and I did that and those things weren’t good for me. This is what I learned from those choices. Now I move on.

It’s taken me a years’ worth of shadow work to get to this point and it culminated with the New Moon on April 5th. It’s been an exhausting, painful ride. Most days I feel like I’m trying to climb over electrified chicken wire with quicksand waiting for me on the other side. Still, I’m ready to move on and find a better place.

Accept ShadowWhat do I want? I’m still working on that. But I now know what I no longer want. I don’t want a soul crushing job. I don’t want to eat myself into an early grave. I don’t want to pass up good opportunities because I’m scared how I will be perceived by others. I don’t want to live inauthentically because I can’t figure out a better way to pay my bills.

I want my wife and I to be happy. I want us to not be afraid of when the money runs out. I want us to be free to live authentically. Whatever I end up doing when I grow up, I want to add value to the world. I’m not sure what that looks like yet, but for the first time in a long time, I feel like I’m on the right track. I feel like I’m crawling out of the hole I dug for myself. I feel like we’re going to make it!

Which Witch – Florence + The Machine

Baggage

WotWA few nights ago, I had one of my reoccurring anxiety dreams. This one was embedded in a different reoccurring dream where aliens are invading and I need to move quickly to survive. In this dream, it’s night out and I can only see the spacecrafts from a distance. The night is blazing orange and red from the explosions and I can see the massive ships by silhouette. I know this is the end of the world as we know it and that my wife and I need to get out of there. We don’t have much time, so we quickly start packing what we need for the pets and us. Except in the middle of all this drama, I am suddenly overcome with fear and anxiety over my suitcase.

Yes, the world is about to end, and I can’t move because of my suitcase.

suitcaseIt’s loaded with all sorts of shit that I don’t need. I don’t remember packing it myself, I just found it in that condition. It has everything in it from dresses I wore when I was eight, to brightly colored plastic building blocks I used to play with at my grandma’s house when I was little. There were stuffed animals, tons of worn-out clothing, papers I wrote in college, books that I couldn’t open, broken jewelry, ugly hair clips, loose photographs that were bent and torn, candles, chipped mugs, old greeting cards, notebooks, and old cassettes and VHS tapes with the tape pulled out and completely useless.  All of it was old, useless, shit that would not help in the event of alien invasion. In the best of times, this would be useless shit.

In my dream, I’m paralyzed by it. For a long time, all I could do is look at it and feel despair. When I was finally able to move, I started sifting through it to see if I could find anything that would help us. But there’s nothing. Not a thing in there was worth anything. I can’t even pick up the suitcase, it’s so loaded down. I started hyperventilating, because I know we needed to get out of there, but all I can think about is how I can’t move the thing and even if I could, there’s nothing in it that we’d want.

carl-jung-quotes-on-god-and-dreamsIn the waking world, I’d just go grab a trash bag and shove a few things that we needed into it. A change of clothes, some food, water, toilet paper (never forget that), soap, some pet supplies, and BOOM, out the door! But dreams don’t work like that. My subconscious was trying to belabor a point; I’m carrying around a lot of baggage that is weighing me down. SHOCKING! It didn’t take Carl Jung to figure that one out. The life of me, my spouse and my pets are in the balance, and I can’t move because I’m carrying around a colossal accumulation of mental and physical crap I should have let go years ago.

I finally decided to not take anything and we jumped into the car. But it’s too late, we’re about to be consumed by a firestorm. I woke up after that. I received the message loud and clear; start letting that stuff go.

I’ve worked extensively over the past few months to get rid of the mental baggage. I’ve dug deep in the dirt to confront the old demons of bullies, illness, bad jobs and heartbreak. But in addition to the mental baggage, I did accumulate a lot of physical junk. These are mementos, jewelry, stuffed animals, old school notes, knickknacks, clothing – tons of clothing – and stuff I simply do not need. Over the past few decades, the stuff has added up and it’s taking over my life. Since my transformation started back in April, I’ve gotten rid of several boxes of stuff, but not nearly the amount that I need to throw away. I find I’m having a lot of trouble with the reality of it. I’m giving myself one week to clear out what I don’t need. I’ve realized that unless I give myself firm deadlines, I just don’t get it done. I don’t know if it’s fear of losing something I think I might need later or fear that I will throw something out that held meaning for me once. But it’s quite clear to me that whatever relevance these items once held for me, they are holding me back now. And it needs to end.

Anxiety Dream Comic

http://rhymeswithorange.com/comics/august-10-1999/