Me and My Shadow

Nice Kingdom Hearts Iphone Wallpaper the shadow knows t shirt by lamontcranstonSometimes my shadow side takes over and I get angry and vindictive with those I interpret as acting against the social good. In this case, with several atheists who set out to attack anyone expressing any sort of religious thought. I am not against atheism. I see it as a perfectly reasonable position to take in this world. I counted myself as an atheist for about a decade between the ages of 25-35. My journey has taken me somewhere else, but I still find atheism a legitimate claim worthy of attention and respect.

But I don’t like bullies. (there’s always a “but,” right?) I don’t like people who set out to discredit others based solely on their beliefs, unless those beliefs are demonstrably harming others (I include animals and the environment in this). This was a case of going after anyone who was trying to discuss nuanced philosophical understandings of the divine and conflating them with fundamentalist ideologies of Christianity and Islam. The shadow side of me decided a smack down was in order in some sort of crusade against religious intolerance!

But first, some perspective is needed…

Atheism SymbolIn our history, to be a self-declared atheist could be a death sentence and often it was. Even after the Enlightenment, one could face social and financial ruin if they admitted their atheism in public. And today in America, while atheism is more accepted and mainstream, there are still consequences that go with it. One only need to look at how many vocal atheists hold public office in the executive, legislative or judicial branches of government today for evidence. There aren’t any. At least none that admit it. And it’s one thing a political opponent will dig through first; what religion are they and when did they establish ties to the church they claim they attend? Obama went through this when his opponents wanted to frame him as a Muslim in the eyes of the public. Just imagine if he was an atheist!

EvolutionAmong the academic and scientific communities in the nineteenth century, atheism rose up in the ranks and became respectable. This was largely accomplished through the publication On the Origin of Species, by Charles Darwin. Many intellectuals saw Darwin’s theory as a means to put God to bed once and for all. God wasn’t needed to explain the world anymore.

But many atheists in the nineteenth and twentieth centuries, especially those who were not shielded by academia, felt isolated, ostracized and condemned for their beliefs. This still goes on in many communities in America. A number of my friends that grew up as atheists in communities that were overtly religious often felt threatened and afraid to speak their truth. In this respect, I do understand why some would take a position of attack against religion, as religion was the vehicle for attack against them at some point in their life. Was it religion or the intolerance of the community they lived in that led to the abuse and bullying? Likely both. Especially if it came from a person in religious authority.

My reflection of the history of atheism doesn’t excuse someone who had a bad experience with religion from attacking someone with religious convictions, but it does open up my ability to have more compassion for them. My need for a “smack down” says more about me than it says about them. I was ready for a fight! I wanted to show them that they were as irrational and dogmatic in their thought that they accused others of being! Basically, I just wanted them to feel stupid by showing them how little they understood religion and spirituality outside of Christianity.JungShadow

I don’t know if they were bullied by intolerant religious folk in the past or if they’re bullies themselves who like to harass people for disagreeing with them. I don’t think it matters. I wanted them to feel stupid for their actions. This is about me, not them. Could it be if I don’t make a solid defense and tear them down first, maybe my own set of beliefs won’t stand up to the scrutiny either?  Yeah, I think that’s part of it.

Psychologically, humans are messy creatures. My core beliefs are solid, but I’m still formulating what I believe for myself on this life’s journey. Not everything is on solid ground as I sort it all out. The need to lash out is strong when I feel attacked, because everything is still raw. I feel a knee-jerk reaction to protect it. When an animal has a wound, it will lash out if anything comes near it, even if it’s potential help because all the animal can feel is the pain.

In our society, I think a lot of us are feeling the pain right now. We’re trying to protect ourselves in irrational ways to make it stop. This is not productive. Lashing out only creates more tension and more lashing out. It also aggravates the wound we carry. It can’t heal this way, it only becomes more of a problem.

The main purpose of this blog is shadow work. I write to figure out what’s really going on in my head. There’s a lot of fear – when I get down to it – that needs exorcised. My answer to this is to transmute it into compassion. There is a Buddhist meditation that asks participants to rephrase what they are experiencing from their ego perspective to a universal perspective. So, for instance, instead of saying, “I have fear” or “I am suffering,” say instead, “There is fear” and “There is suffering.” This raises the person out of the individual mindset and to the understanding that all of life experiences this. We’re not alone. There is no duality; no, Us versus Them. We’re all connected. With this connection comes a greater understanding and compassion for ourselves and others.

Buddhism

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The Rejection of Fear

“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”  —Frank Herbert, Dune

FearisALiarFear is the mind-killer, the thing that keeps us from total self-realization. It is the thing that creates nightmare worlds and holds its inhabitants hostage. The good news and the bad news are the same; It’s self-inflicted. I inflict a lot of fear into myself. I’ve been afraid of what others thought or me in my youth. I’ve been afraid of what others could do to me now in my middle age. I’ve been afraid of not making enough money, of not having healthcare, and of not being able to take proper care of my family. I’m fighting the fear of what lies ahead if I live my truth now. I’ve lost a lot of time because of the fear I hold. But fear is self-inflicted and because of this reality, I can stop it. I hold the power to end my own suffering if I choose it.

Fear_Itself_intertitleEasier said than done. But once I said it, something interesting happened. The fear slowly started to lose its grip over me. It didn’t happen instantly, but over several days and weeks of meditation and setting an intention to lift my fears. Just last night as I was meditating on the Principle of Polarity (which I will write about at length later), I became aware that certain fears that had their talons sunk deep into me, didn’t seem to have such a strong hold any longer. Fears that could bring me to tears in a matter of a few seconds… didn’t! They simply do not feel as important as they did to me only a few days ago.

Like most people, I want a little certainty and stability in my life. I want the peace of mind that comes with it. But if I am being honest with myself, certainty and stability are illusions. These things can be stripped away at any time with the rise and fall of social customs, political agendas, and environmental catastrophes. Sacrificing my own truth One-Earth-Peace-Lovefor the illusion of certainty seems a particularly bad bet to make. In Hindu and Buddhist philosophy, they use the term maya* to describe the illusions in life that deceive us and keep us off our true paths. Deeper than that, maya is the illusion that this physical world is all that is, when a much greater Ultimate Reality exists far beyond this physical manifestation.  Hermetic philosophy teaches that we can come to know that Ultimate Reality through the exploration and mastery of our own mind. Our minds are made in the likeness of the Divine Mind and expressed in the axiom – As above, so below, as below so above.

I felt a strange and wonderful release of built up negative energy this morning. The fears that kept me off my spiritual path are letting go of my mind and freeing it to move about with a sense of wonder, curiosity, and anticipation of discovery. I also feel so much discoverywondergratitude for being alive right now and fortunate enough to live through this experience. Despite all the hardship and ugliness in this world, there is also wonder and beauty.

And here is the most important thing I’ve come to understand; suffering and pain are not to be avoided in this life. No one likes to go through it. It hurts like hell and sometimes it feels like it will never end. For some, it may even be too much. But if we survive it, there’s gold to be found.

GoldTeaCup

*Not to be confused with Maya, a manifestation of the Hindu Goddess Lakshmi.